I have experience of counselling people with trauma, as well as anxiety, depression and day-to-day worries. I have worked face-to-face and also enjoy telephone counselling and online counselling. I have a special interest in disability and hidden disability, body positivity, issues around self-esteem, and work issues and stress.
I have 20 years’ experience of working, and leading projects, in charities; where I worked with people who have experienced mental health issues, homelessness, disability and with older people. I love to work with people to realise their goals and rediscover their choices; moving towards finding hope, self-acceptance and emotional peace of mind.
I am a person-centred counsellor and sometimes use mindfulness & creative techniques in sessions. As a person-centred counsellor I won't diagnose, advise or judge you. I will always listen, be honest, believe in you, help you to untangle your issues. You’ll set the pace and the focus, my only aim is to help you to accept & believe in yourself. I’m trained in mindfulness (MBCT), coaching, telephone counselling, creative counselling, dyslexia, IAG, leadership and management, safeguarding and much more.
I know that finding a counsellor can be daunting. It has been a difficult time for many & we all need somewhere safe to offload. I hope you'll find me to be an open, accepting, & understanding counsellor who and is always attentive & empathic. I believe in growth and always see the good in people.
I offer a free, 30-minute no-obligation introductory consultation. This is a great way to see if we click and I am someone you think you would be able to trust.
I have 20 years’ experience of working, and leading projects, in charities; where I worked with people who have experienced mental health issues, homelessness, disability and with older people. I love to work with people to realise their goals and rediscover their choices; moving towards finding hope, self-acceptance and emotional peace of mind.
I am a person-centred counsellor and sometimes use mindfulness & creative techniques in sessions. As a person-centred counsellor I won't diagnose, advise or judge you. I will always listen, be honest, believe in you, help you to untangle your issues. You’ll set the pace and the focus, my only aim is to help you to accept & believe in yourself. I’m trained in mindfulness (MBCT), coaching, telephone counselling, creative counselling, dyslexia, IAG, leadership and management, safeguarding and much more.
I know that finding a counsellor can be daunting. It has been a difficult time for many & we all need somewhere safe to offload. I hope you'll find me to be an open, accepting, & understanding counsellor who and is always attentive & empathic. I believe in growth and always see the good in people.
I offer a free, 30-minute no-obligation introductory consultation. This is a great way to see if we click and I am someone you think you would be able to trust.
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Testimonials
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All clients and colleagues have given me permission to use their names and/or testimonies.